Thursday, February 28, 2013

02/26/2013

Turbo time!

I love this workout so much!

Breakfast: joghurt, fresh fruit

After workout snack: Protein shake

Lunch: pita bread stuffed with cucumbers, tomatoes, feta cheese, olives and chickpeas.

Afternoon snack: hummus, whole wheat crackers

Dinner: green salad with mixed nuts, bread

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